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Power Plates Really Shake Things Up

A reported look at whether vibration training lives up to its fitness claims, featuring expert insight and firsthand experience.

Background

As part of VICE’s Sweat It series, I explored the growing use of Power Plate vibration machines and the science behind them. I reported, wrote, and helped shape how the story lived digitally — blending health journalism with fitness culture coverage for a socially-optimized editorial rollout.