Getting High On Your Own (Air) Supply

My Roles

Digital StrategyContent Packaging

This Tonic Explains episode explores the effects of controlled breathing and its mind-altering potential. I led packaging and social distribution strategy, crafting platform-specific titles, thumbnails, and rollout to maximize engagement while keeping the tone sharp and accessible.

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This project is part of a series.

Tonic Explains

The Power of Nature

What 'Pulp Fiction' Can Teach Us About Mindfulness

Why Anxiety Is Actually Good for You

Part of an initiative pitched, commissioned, and produced by my team to destigmatize conversations around mental health issues. I packaged this and all the videos in this series specifically for social, which included title, caption, and thumbnail choice, as well as various sells across various platforms.

What Exactly Is Psychosis Anyway?

Will Cheap Space Travel Make Us Healthier?